THE LAB – Martial Arts and Fitness Center

Welcome to THE LAB

Welcome to the LAB Martial Arts & Fitness Center! The LAB is different from the ordinary concept of a traditional Martial Arts facility. The LAB takes each person’s physical, mental and personal goals and designs a plan to bring out the very best in them individually. Each person is unique due to age, gender, fitness level, health concerns and personal objectives. Using this information, The LAB formulates the best course to advance and improve all of these areas.

Classes We Offer

Karate

A method developed in Japan of defending oneself with or without the use of weapons by striking target areas on an attacker's body with the hands, elbows, knees, or feet. Karate is more then a sport. It is a way to approach life.

Jiu Jitsu

A martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting. We also train for and participate in regional tournaments to keep the students engaged.

Before and After School

You've got your own schedule—We get it. The LAB offers a safe and supervised enviornment for students who need to be dropped off before and picked up after regular school hours.

Day Camp

Whether the kids have the day off from school or its summer time and you still have to work, we've got you covered! Drop your kids off for a day of fun activities and the opportunity to drill their techniques with instructors.

The Lab is amazing. Kari and AJ have taught my kids so much! 10 star recommended… birthday parties are the best!!!

Birthday parties are the best!!!

Kimberly Carter

The Instructors are the best around. The facility is top notch. Self-confidence, respect, determination, character building, and physical conditioning have shown tremendous growth in my daughter since beginning karate. The atmosphere is very much like a second family. Best decision ever! The Lab is Seymour approved!

The Lab Easton is phenomenal

Jennifer Seymour

Awesome family atmosphere and qualified Instructors. You will definitely be a part of an amazing martial arts family by joining The Lab!

We love The Lab!

Erin King

The Lab is a great place to train! Awesome staff, great instruction, friendly people and just a beautiful studio!