Welcome to the LAB Martial Arts & Fitness Center! The LAB is different from the ordinary concept of a traditional Martial Arts facility. The LAB takes each person’s physical, mental and personal goals and designs a plan to bring out the very best in them individually. Each person is unique due to age, gender, fitness level, health concerns and personal objectives. Using this information, The LAB formulates the best course to advance and improve all of these areas.
The Instructors are the best around. The facility is top notch. Self-confidence, respect, determination, character building, and physical conditioning have shown tremendous growth in my daughter since beginning karate. The atmosphere is very much like a second family. Best decision ever! The Lab is Seymour approved!