A sport or contest in which two unarmed individuals struggle hand to hand with each attempting to subdue or unbalance the other

The Lab offers Folk style/Collegiate wrestling during the off season. Combining strength and endurance training with self defense, controlling and offensive maneuvers, the student will benefit and progress during the months when the school is not offering the training. No matter what your body type-weight or height-there is a place in wrestling for everyone.

“You become a good wrestler during the season but when you wrestle year round you become a champion”