Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting.
The LAB offers jiu jitsu for all ages. From the first class, the focus is to teach the student respect, discipline, self esteem and confidence. The LAB identifies each individuals strengths and weaknesses and works to bring out their best. Parents are encouraged to participate by observing and sharing any concerns or problems the student may be experiencing in their lives outside of the classes. The LAB strives to become a team with the families and to enhance each members experience.